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Jerriwrk29

Email | https://canvas.instructure.com/eportfolios/563837/Home/Planning_Your_Diet_Nutrition_Tips_And_Tricks
Dieter Melendez is a high school from Ightfield
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To be sure your body is getting proper nutrition, you should eat a balanced diet that includes a combination of protein, carbohydrates, and fat.

Avoid low fat or low carbohydrate diets as these can result in nutritional gaps.