If you need to lose that stubborn fat stored in your thighs, walking on an incline is a great exercise to do.
This can be done using a treadmill, walking up steps, or even climbing a hill near your home.
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One of the hardest parts of losing weight is staying motivated.
Combat this problem by setting a goal and making a prize that you "win" when you meet that goal.
Combat this problem by setting a goal and making a prize that you "win" when you meet that goal.